Online Coaching

$200 NZD / month

• Individualised strength & performance coaching designed to improve performance, reduce injury risk, and bridge the gap between rehab and high performance

• Delivered through a professional coaching platform for seamless tracking, feedback, and progression

• Cancel anytime

What’s Included:

• Initial onboarding consultation (video call)
• Individualised program updated every 4 weeks
• Weekly check-ins (via app-based messaging, 24-48 hour response time)
• Access to coaching platform (TeamBuildr)